Skinny Oreo Shake

I have enjoyed many cooling sweet drinks this summer.  I love smoothies - and shakes too.  

This has the robost flavor of a full fat drink, but with fewer calories and fat.  How can ya beat it???

IN THE BLENDER! *-*

You can be enjoying it within minutes. And think of all the varieties you can make..using different pudding flavors, extracts, or even cookies if you prefer.

In my humble opinion...NOTHING beats an Oreo!

Enjoy this simple, delightful and delicious drink!

SKINNY OREO SHAKE 

1 c. 1% milk

2-1/2 reduced-fat Oreo cookies

1 Tb. Oreo dry pudding mix

(I used sugar free cheesecake that I had on hand)

1 tsp. vanilla extract

1-1/2 c. ice cubes

(that was too many for me...I ended up adding more milk)

1 - 2 Tb. Lite Reddi Whip topping

Add all the ingredients to your blender.  Blend on high until smooth.  Serve at once. Top with Reddi Whip and a crushed cookie.

Yield: 2 - 1 c. servings 

(Following original recipe - 1 serving = 150 calories, 5 gr. fat, 23 gr. carbs, 1 gr. fiber, 197 mg sodium, 17 gr. sugar)


DRINK UP! DRINK HEALTHY!
Marsha